
People ask how to use essential oils, so here is a video I made detailing the major places to apply them on the body. The best way to receive benefits is to use them every day on the body! Just make sure they areĀ therapeutic grade or you could be doing yourself more harm then good! Also, always test oils first on the body and research the specific oil first in The Essential Oil Desk Reference so you know what uses are and are not recommended. If you are pregnant there are several blends and singles you should not use or use only at particular times, and sun exposure right after application is not a good idea. Inhale as you apply!
Here are the major areas to apply them daily; after bathing and before bed are the most convenient times for most people…